Two Words, One Answer.
weight management
 Beurer WM 80 Weight Management System (PM 80 HRM Watch, PG 55 Diagnostic Scale, SB 02 SpeedBox) $299.99 Introducing a network of wirelessly connected, high end fitness products, that provide complete feedback on your health with Easy Fit software and PC connectivity. Each component of the PM 80 - ECG heart rate watch, diagnostic scale and speedbox - are best in class for design and manufacturing. Both the scale and the speedbox wirelessly communicate with the watch; the speedbox transfers distance and speed, the scale transfers weight and body fat ratio. This information can then be downloaded onto a PC via a PC clip and a USB port.  Quaker Instant Oatmeal Weight Management, Maple Brown Sugar, 12.6-Ounce Boxes (Pack of 4) $15.36 Quaker Instant Oatmeal, Weight Control, Maple & Brown Sugar, is my hubby's favorite instant oatmeal. He never was crazy about instant oatmeal until Quaker Oats came out with this more nutritious product. Although we both prefer Old Fashioned Quaker Oats, the instant is much handier. It's very easy to prepare; we empty one packet into a microwaveable bowl, add 2/3 cup water & microwave 1 minute, stir and eat. I add a few chopped walnuts or pecans, my hubby adds milk. Quaker Oats Weight Control instant oatmeal has 6 grams of fiber which includes 4 grams of soluble fiber, 1 gram of sugar & 7 grams of protein. A serving = 160 calories, a total of 3 grams of fat, with .5 grams saturated fat, 0 trans fat, 1 gram polyunsaturated fat, & 1 gram monounsaturated fat. For anyone limiting salt the sodium content is 310 mg. or 13% of your daily rec. value. Potassium = 150mg Total Carbohydrate = 29 grams A listing of vitamin/mineral content: Vit A 20% Calcium & Magnesium each 10% Iron, Thiamin, Riboflavin, Niacin, Vit. B6, Folic Acid each 20% Phosphorus 15% (I prefer Quaker Instant High Fiber Oatmeal, Maple & Brown Sugar; I add walnuts or pecans to it)  Transitions Lifestyle System Weight Management DVD Series $6.25 Keeps you focused and empowers you to keep the process going and monitor your progress. Long lasting results! Addresses all areas of your diet as a total lifestyle system. Not a fad diet! Encourages low-glycemic-index eating, exercise, stress reduction, behavior modification, nutritional supplementation and more! |
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