skipping

No-Splash Cap Screw-On
$7.00
This clever design holds back water as you turn over your 3 or 5 gallon water bottle onto your cooler or other water dispenser. Insert the tube inside your bottle and screw it on. As you turn the bottle the ball inside the tube is forced down blocking the water flow. Once the bottle is set into position the ball floats upward in the tube, allowing free flow of water. A single Easy Load cap can be moved from bottle to bottle as you refill your dispenser. With this dishwasher safe product, having two Easy Loads assures you have a clean one. This 48mm screw top fits most 3 and 5 gallon water bottles and is considered a standard size. For reference, outside dimension for the bottle opening would be 1.889 inches. If you have a regular cap for the bottle the outside dimension of that cap is about 2 inches. If your water cooler has a center post, this post can not be taller than 2.5 inches for this product to work. Please measure. GE coolers often have a taller center post.

Skipping Christmas
$17.88
Luther and Nora Krank decide to avoid the chaos and frenzy of Christmas by taking a Caribbean cruise during the holidays, but their plans have unexpected consequences. Title: Skipping Christmas Author: Grisham, John Publisher: Bantam Dell Pub Group Publication Date: 2002/10/01 Number of Pages: 192 Binding Type: HARDCOVER Library of Congress: 2001277586

The Low Fat Raw Vegan Cuisine, Part 1, Skipping the Fat, Recipes Without Overt Fats
$24.95
Watch Video Here: http://www.amazon.com/review/RTF61JJ7MP7RV Hi! As the author of this video series, my goal was to present , I've often asked my readers what they think is missing in the raw food movement in terms of educational material.

The number one response I got back from them has always been the same: "We want DVDs showing us how to make low-fat raw recipes".

So in May 2009, I finally released the Low Fat Raw Vegan Cuisine series.

Here are some important highlights that make this series completely unique:

* With over 3 hours of information, the two DVDs in the series literally show every single kind of essential raw food meal you can present

* The first DVD in the series features ONLY recipes where no overt fats are used. This includes: fat-free dressings, soups, salads, and more!

* The second half includes recipes with a moderate amount of fat, such as dressings, soups, salads, and desserts

* Throughout the DVD, charts and slides highlight the main points and give additional information.

Watch the video preview to get an idea of what's included and the level of production of this DVD!

Jump Rope Training
$17.95
Love this book!

Two BIG thumbs up!

Pragmatic approach to jump rope training.