programs

The Proof: A 40-Day Program for Embodying Oneness
$19.95
They lost me on page 13 when Anakha illustrated her so-called "spiritual compassion" by circulating her "love-filled breath" toward Israel, which I have recently read is withholding water from Palestinians.

Not my idea of an appropriate target for spiritual compassion. I think anyone who can claim to be at one with the world and yet fail to feel compassion for a child crying for a drink of water, or a desperate mother giving her share of water to her baby, is a con artist rather than a spiritual guide.

I'm wish I hadn't bought this book, thereby enriching people who think like this.

The Sarah Silverman Program - Season One
$19.99
There are two types of people who find Sarah Silverman funny; those who think her "Sarah" character says everything they want to; and those who laugh at the absurdity and pure discomfort of anyone being that off-the-cuff.
That being said, this (along with It's Always Sunny in Philadelphia) is the funniest show on TV, hands down.

Jane Fonda Collection: The Complete Workout & Stress Reduction Program
$12.98
I bought this produdct when it first came out as a vhs. I liked it SOOOOOOOOOOOO Much, that I bought it again on DVD this time. It is SOOOOOOOOOOOOOOO fun, and it's easy to learn the steps. It's a great way to get a fantastic cardiac workout. It covers upper and lower body and warmups and cool downs. It just rocks! You have a choice of both high impact and low impact versions. I use the aerobics part of the class as a warmup for days when I do the treadmill and lift weights. It's a must have if you want a FUN workout that won't practically kill you, especially if you have joint problems or are older. Try it! You'll like it!

Stronger Seniors Stretch & Strength Chair Exercise DVD Program- 2 DVD Set - Developed by Anne Burnell, Older Adult Education Provider for the American Council on Exercise (ACE)
$29.95
She really gets all the muscles in the body working at one time or another.