Two Words, One Answer.
free sexy
 Fit and Sexy For Life: The Hormone-Free Plan for Staying Slim, Strong, and Fabulous in Your Forties, Fifties, and Beyond $22.95 I was disappointed in this book. There really isn't anything new in it that I haven't read, and it concentrated too much on a workout routine. The author looks great on the cover but doesn't look as good in the photos of the workout, making me doubt it's benefits.  Your Body Breakthru: Slim, Strong & Sexy Body Sculpting $19.99 This was my first try doing a workout with a band like this one. I have used the kind with the built-in handles a lot. This workout itself is OK- I was sweating and could feel a burn - but using the band is difficult. I can't figure out exactly where I need to grab it each time and if you start sweating and your hands get slippery, it's difficult to hold onto. Also, the band smells sooooo bad! My hands smelled like nasty rubber after-even after showering. I don't know if this smell wears off eventually, but I can't get past that and have only done the workout 3 times. I kind of liked the instructor and the girls with her, so I may try another of her workouts. |
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