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exercises
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 SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium) $11.99 I got this band and at first thought I was going to return it. I thought this because the band had a little more resistance than I was planning for, but after a while it gets warmed up and starts to release a little bit of tention. Just make sure you get the right strength when you buy, since the medium is a little tighter than I anticipated. Over all, I give this product a good rating  Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White) $29.99 I didn't even realize it until now but I have the wrong item. The ball I recieved is blue and has a hand pump, not foot pump. I would like a price correction on my credit card. I suppose I didn't pay close attention when it arrived because I was in a rush. I am a birth doula and I needed it to take to the hospital for a soon-to-be-mother. I literally grabbed the ball out of the box when it arrived and drove to the hospital so she could use it during her labor. So, please...a price adjustment?  Anatomy of Exercise: A Trainer's Inside Guide to Your Workout $24.95 The illustrations in this book are great. The only problem is the number of exercises included was limited. I expected to see a number more of actual exercises. It's great for seeing exactly which muscle or muscle is group being worked, just needs more.  101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat! $19.95 101 Weights is one of the best I have seen as a Head Coach & Trainer in 30 years... specifically targeted for women. Makes knowing how the body works ...easy. |
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