![]() Ease Into Ashtanga $29.98 I've only used lessons up to and including Lesson 6 (Sun Salute A) on this DVD, but I really like it and am very glad I purchased it. I took some Ashtanga yoga classes years ago and wanted to try it again at home using a DVD. I checked out various DVD previews on YouTube and was put off by the extreme flexibility of some teachers. They didn't seem to offer 'alternative' positions or options for people like me who are inflexible and haven't been practising yoga for years and years. In this DVD, the teacher (Tania) talks through the techniques of each movement while two models demonstrate positions for beginners and more flexible/advanced students. As she says, "Use the variation that works for your body." The voices used on some other DVDs also seem to drone and irritate, rather than relax and inform. Tania's voice in this DVD is calm, clear and non-judgemental. She delivers the right balance of explaining good technique for each series, without getting overly bogged down in detail. I haven't touched on the other parts of the DVD which are pitched at longer term yoga practitioners, but if you've tried a few Ashtanga yoga classes and want a refresher (or you're wanting to try a new type of yoga), I'd recommend it. ![]() Hyde Tools Corner Ease Replacement Cover 45850 $13.88 Designed for professional use, can be used with water-based, oil or enamel paints, stains, drywall compound, and cleaning fluids. The roller contains a V-shaped hub that directs the paint into corners or tight grooves. Use on lap siding, T1-11, crown mold ing, cinderblock, and other textured or irregular surfaces not easily painted with a standard roller. 100-percent Lambswool. The Acme threaded handle will fit any standard extension pole. ![]() REAL-EaSE Neck Support $45.00 When my neck is tired and hurting I put this behind my head when reading on the sofa. I've laid down in bed with it sometimes too athough not for long sleeping. Very helpful. ![]() Grossan Breathe-ease¢ī Nasal Moisturizing and Irrigation Solution Kit (Double Pack) $24.95 I have been using this product along with an irrigation system since sinsus/septum surgery in April. I have to say that I will probably continue this for the rest of my life. I feel like this cleanses my sinuses and keeps me from getting sick. When I do have a cold, it helps to flush it away and sooth and heal my sinuses. I love, love, love this product. |
|