Weight Loss

Acai Berry Fruit Capsules- Easy to Swallow- Amazon Gold-now with 1200 Mg Per Serving-60 Capsules- Powerful Antioxidant- Great for Diet & Weight Loss
$29.99
this brand of acai capsule was well priced for the mg and # of capsules, but the capsules were very large and difficult to swallow, so i don't take it every day and have still not finished the bottle. i was not seeing any loss of appetite either or any mysterious weight loss of even a couple pounds. maybe it takes a couple months consistently taking the capsules, but i'm not convinced this miracle berry is really a miracle.

Reduce Weight Fruit & Plant Fruta Planta
$7.89
I started taking the pills two days ago and already have lost 4lbs. It does curb my appetite and if you don't think about it you will miss meals. I didn't get the dry mouth everyone was talking about. But did feel a bit anxious and jittery from time to time. It gave me a boost of energy and that helped to get a lot of things done. So far this stuff is working out just fine and I didn't lose any sleep. In fact I worked so hard from all the energy I had that I slept great, better than I had been sleeping. I also haven't had any fast heart rate or high blood pressure. So far so good. I would have given it five stars but the second day I did have some cravings. But it gave me just enough control not to act on them.

If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
$14.99
This book has helped me soooooo much. It is an easy, but thought-provoking read. I have learned to identify and respond to my emotions instead of reaction to them by eating. My whole mindset about eating has changed. I have been eating healthier since reading this book and have lost 6 pounds in the last 3 weeks because of it.

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack
$69.99
I love this product and the great price that Amazon sells it for. in one month along with exercise (Walk Away the Pounds)I lost 30 pounds.