Solutions

Solutions: Practical and Effective Antidotes for Sexual and Relationship Problems
$16.50
This book has interesting information in it, but what it contains is information intended for therapists whose goals it is to change the relationship lives of their clients, including couples that come to the therapist for therapeutic help.It's poor judgement to choose a book like this one for yourself to develop your own relationship or sexual life with, because you'd have to be two people, the first a therapist, the second (and maybe third, including your partner) some client with a problem. While you could role model yourself and switch among those roles, adapting the book's content to your needs, I think it's better to look elsewhere for help for yourself. Another book written by the same authors is called Know-how, and aims to help it's readers help THEIR OWN relationship problems.I've read this book and others by the same author, and couldn't make the content of the book "Solutions" relevant to my life in any valuable way while the other books were all quite applicable. Until the obvious occured to me, "This book is intended for therapists, not for people wanting to help their own relationship lives". Then I lost interest in this book. I'm not a therapist and don't plan to be one.I don't recommend this book to anyone who is not a practicing marriage/couple therapist. It's value to someone who is not a therapist is almost nil.

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
$15.95
This book works great. Actually it works so well that the day we brought it in the house and started reading it (and making plans about how to adjust baby's routines), he started sleeping better. Seriously, it was magical. :) But beyond the coincidence I think the key message the book offers, and the one which has worked for us so well, is that daytime routines lead to established nap routines and better night sleep. Our 13 months old who had not slept through the night for 8 months straight started to sleep in longer and longer stretches. Now, unlness he is sick or teething, he sleeps from 7.30 pm to 7 am; it's true he may still wake up once or twice but has learned to self-soothe. Great resource for people who don't like the sound of the 'extinction method' of other sleep specialists.

Sleep Solutions (The Calming Collection)
$11.99
This is an excellent CD, but if you are looking for a Blissful Sleep Meditation with a soothing british voice then there is none to compare with the one by Isobel Aura, who uses melodic music and her beautiful british accent to gently lull you to sleep. I found not only did it help me to sleep but I also felt invigorated and empowered in the morning. I would highly recommend it.

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
$27.50
As a health coach, I support people each and every day who have given up on the hope of creating the body they desire. They are eating less, choosing healthier and are continuing to have low energy and large waistlines. In reading Dr. Hyman's book, I realized the disconnect....my clients weren't supplementing well, based on the challenges their bodies are facing.

By utilizing the assessments offered in Dr. Hyman's book, I'm able to now customize an even more detailed eating and lifestyle plan that supports my clients more powerfully. The change has been dramatic. One of my clients who had been stuck at her weight for two weeks, began to lose weight again with one simple supplement switch. I've gotten numerous reports of how not only the scale is moving, but energy levels are shifting, their minds are clearing and their motivation is increasing.

Such a blessing.

I carry Dr. Hyman's book around with me and reference it often. I've even placed it in the "My Favorite Things" section of my website - [...]. I recommend it highly!

Best,
Lynette Patterson
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