![]() Arnold: The Education of a Bodybuilder $14.00 I would highly recommend this book for anybody who has aspirations of getting into bodybuilding, getting into fantastic shape or learning about the mind of the man, when he was a bodybuilder. The amazing thing about this book is that every time I reread it, I seemed to pick up something new that I didn't recall before. That's to say, there are lots of lessons packed - how to overcome obstacles, how to overcome defeat, how to win, and how to be honest. It comes across as an honest story, with a bit of panache to make it a bit more exciting, ala Arnold. Classic Arnold. He's a pretty good writer, and its entertaining enough. The book is split into two sections. The first section is the autobiography. The second is a fairly detailed explanation of putting together a training routine. Keep in mind, that this was written in the seventies. So you aren't going to get a modern overview of supplements. But what you will get, is an affordable way of putting together a training regimen, using basic principles. For example, there is a section which explains how you can work out at home, using chairs, a broomstick, and your own body weight. I like this explanation of training - which suggests that you can get in wonderful shape, without requiring too much supplementation or fancy gym equipment. I personally thought it was definitely worth the money many times over. Rejean Canada ![]() Pumping Iron (25th Anniversary Special Edition) $5.98 rinse and repeat . this brilliant british activist and bodybuilder affected an austrian accent for the entirety of this fascinating after school special about gettin' buff . subsequently he embarked on a couple of "GONAD THE BARBARIAN" feature films before joining the superb team of hosts (FRAN TARKENTON , MARJOE GORTNER and ED McMAHON) on the scrappy and long running "THOSE REAL , AMAZING AND INCREDIBLE HUMAN ANIMALS" television hour . then he simply vanished *. currently residing in the (where are they now ?) file , lets hope he finds his footing and returns to programing such as this . * much thanks to WIKIPEDIA in writing this review . ![]() Arnold Schwarzenegger Comedy Favorites Collection $14.98 I was very happy to receive my collection of movies. I love all three of these movies. The product came quickly and was very well wrapped. ![]() The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised $29.99 I bought this book like four weeks ago and I want to say that I found it very interesting from the beginning to the end. It talks about everything a person who trains wants to know. I definitely recommend it to those who want to exercise and have a good diet and health. |
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