Mediterranean Diet

The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started
$18.95
I made some of the recipes and they are not very tasty or even interesting. Get another recipe book or even better ,[...]

The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
$27.50
The book is very thorough is discussing the advantage and disadvantages in the various foods. It also talks about the attitude towards food. another thing I like is they include an actual 14 day meal planner as well as lots of recipes. I have not been able to cook too many things, but I can't wait to try more dishes.

Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
$32.50
I've purchased and tossed many a cookbook and this is one of my favorites among the keepers. Glad to see it's still available. Some things I like about it:

simple recipes designed for home cooks
ingredients easy to find
plenty of vegetarian (adaptable) recipes
plenty of bean recipes for vegan cooking
everything I've tried so far has been very good
recipes low in saturated fat

Recommended for anyone who likes (or wants to try) southern European, Middle Eastern, and North African dishes.

The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes
$16.95
I really like this book. the recipes are easy and they taste good. I like knowing what I am eating is healthy. I am also losing weight.