How To Use A Neti Pot

(Price/piece)GOGO��� Neti pot, Yoga Neti Pot, Pilates netti pot, Nasal Cleansing Pot, Sinus Rinse, Sinus Wash Pot
$19.27
Before buying this neti pot, I had owned a different one for about a year & a half and enjoyed the benefit. When I gave that one to my young son, I purchased this lil' model as a replacement.

Sadly, this unit doesn't work nearly as well for me as my former one. The design is nifty (arched snout for increased water pressure).

But, a critical drawback is the under-sized spout. First time a product I bought ever made my nose seem far too big! More importantly, this has caused me to have to "creatively accessorize" the spout by padding it with foam tape & a rubber band.

Not good, in my opinion.

(Price/piece)GOGO��� Neti pot, Yoga Neti Pot, Pilates netti pot, Nasal Cleansing Pot, Sinus Rinse, Sinus Wash Pot
$19.27
The neti pot is effective but it can really sting if the wrong liquid is used. I don't remember anyone mentioning this before. Use distilled water and in that dissolve a packet of nasal rinse (pharmacies have this--maybe even Wal-Mart!).

Himalayan Institute Original Neti Pot, Ceramic
$16.95
This is one of the best purchases I've ever made. I've been having a lot of trouble with stuffy nose, and allergies, and since I bought my neti pot it's helped so much with clearing me out and making me feel GREAT!

Neti Instructional Video
$12.49
This instructional video will help you overcome any apprehensions you may have about nasal irrigation and will teach you how to use jala neti technique in the best and fullest manner possible.