![]() Conditioning for Dance $23.95 Franklin's books take a different approach to Dance Conditioning which every dancer should become familiar with. The book has anatomical pictures and and advice on how to focus on the proper muscles to improve dance technique. This book is a must for any dancer who wants to improve their performance and prevent injury as well as any teacher, trainer or PT who works with dancers. ![]() Dance Lessons 101: The Basics and Beyond $24.99 This is a great tape for beginning dancers. It is easy to follow and understand. It makes you feel like you can do it and makes you want to learn more. ![]() So You Think You Can Dance Get Fit: Cardio Funk $16.99 Spend so much time learning the lessons, I'm not really getting a workout. There is too much stopping and starting. A dance lesson is good for fun and additional workout but I found this dvd too difficult for a primary workout. ![]() Sterling Silver "Dance Like No One Is Looking" Three Charm Necklace, 18" $35.00 I bought this as a gift for christmas so I won't be giving for a couple of months but it is very pretty and the chain looks strong. Great price for it also. It does not look cheap at all. |
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