![]() The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle $19.95 excellent book for beginners and intermediate body builders or guys who want to get fit. has plenty of good information that work and get you results. after a couple of months i have definately seen results. ![]() The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results $19.95 This book is in perfect condition and arrived very fast. Much faster than I thought it would. A++ seller. Thanks! ![]() Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule (Mens Health) $21.95 I've bought many body building books and I love this one the most. Many books will show you how to work out but this book give you many routines that could fit your schedule. ![]() Understanding Body Building Nutrition & Training: Practical, Quick Reference, Answers to Common Bodybuilding Challenges $19.95 Of course no one in their right mind would expect literary quality or "fine writing" in a book of this kind. Still, there's no excuse for the amateurish, just barely literate nature of the presentation here: little evident familiarity with basic grammar and spelling rules (obviously nobody thought it worth proofreading); often self-contradictory and confusing information; and what few fragments of useful information it does convey are repeated over and over in the course of a very few pages -- maybe enough for a well-organized, professionally written magazine article, if only a professional had been available to do it. Alas, nothing remotely "professional" here: it's a thoroughly depressing and disposable 20-dollar piece of junk. Avoid. |
|